Who Am I
Engaging in regular writing practices, such as journaling, can serve as a vital outlet for expressing thoughts and feelings, ultimately fostering resilience and improved mental health. The act of writing allows individuals to externalize their thoughts, providing a safe space to process emotions and experiences. This personal reflection can facilitate deeper self-awareness, enabling individuals to confront and navigate complex feelings. 
In the grand orchestra of life, our dreams are vibrant brushstrokes on the canvas of fate. Each new day is a blank page to chase our dreams and write our own epic saga. With every memory made and choice taken, we shape who we are, aiming to be the experts in our own adventurous story, filled with endless possibilities and bold dreams.
Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.
.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding