Are you feeling overwhelmed and stressed? The Stress Management Module 4 Coping Skills is here to help. This module is designed to teach you effective stress management techniques and coping skills to help you navigate through challenging times. You'll learn how to identify your stress triggers, develop healthy coping strategies, and build resilience. With the help of this module, you'll be able to regain control over your thoughts and emotions, and improve your overall well-being. Say goodbye to stress and hello to a more balanced and peaceful life with the Stress Management Module 4 Coping Skills.